Simple Tuna and Tomato Pasta
525 cal
5m prep · 15m cook
2 servings
Macro Breakdown
525
Calories (cal)
30
Protein (g)
60
Carbs (g)
18
Fat (g)
Fibre: 9g
Protein 28% Carbs 56% Fat 16%
Ingredients
Item
Weight
Cals
Spiral Pasta
150g
555
Canned Tuna in oil, drained
180g
358
Canned Diced Tomatoes
400g
88
Capers
15g
3
Black Olives, sliced
30g
45
Method
1
Cook pasta. Heat tomatoes in a pan, then stir in tuna, capers, and olives. Simmer for 5-10 minutes and toss with the cooked pasta.