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Easy Tuna Quesadillas

Easy Tuna Quesadillas

615 cal
10m prep · 10m cook
2 servings

Macro Breakdown

615

Calories (cal)

32

Protein (g)

34

Carbs (g)

32

Fat (g)

Protein 33% Carbs 35% Fat 32%

Ingredients

Item
Weight
Cals
Tuna in springwater, drained
180g
200
Flour tortillas
120g
360
Tasty cheese, grated
80g
320
Mayonnaise
50g
350

Method

1

Mix tuna and mayonnaise. Place a tortilla in a pan, top with tuna mixture and cheese, and fold. Cook until golden.