HomeGoodies & Soul FoodsApple and Blackberry Crumble
Apple and Blackberry Crumble

Apple and Blackberry Crumble

469 cal
20m prep · 40m cook
6 servings

Macro Breakdown

469

Calories (cal)

5

Protein (g)

72

Carbs (g)

18

Fat (g)

Fibre: 8g

Protein 5% Carbs 76% Fat 19%

Ingredients

Item
Weight
Cals
apples
600g
312
blackberries
200g
86
caster sugar
50g
200
plain flour
150g
525
rolled oats
90g
349
brown sugar
110g
440
butter
125g
900

Method

1

Preheat oven to 180°C. Place sliced apples, blackberries and caster sugar in a baking dish. Rub butter into flour, oats and brown sugar to make a crumble topping, sprinkle over the fruit and bake for 40 minutes until golden and bubbling.