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Beef and Black Bean Stir-fry

Beef and Black Bean Stir-fry

412 cal
15m prep · 10m cook
4 servings

Macro Breakdown

412

Calories (cal)

45

Protein (g)

30

Carbs (g)

12

Fat (g)

Fibre: 9g

Protein 52% Carbs 34% Fat 14%

Ingredients

Item
Weight
Cals
Beef stir-fry strips
600g
960
Black bean sauce
175g
150
Broccoli
300g
102
Spring onions
100g
32
Noodles, to serve
300g
405

Method

1

Stir-fry beef strips in a hot wok until browned. Add broccoli and stir-fry for 3 minutes. Pour over black bean sauce and toss to coat. Serve immediately with noodles, garnished with spring onions.