HomeDinnersAustralian Lamb and Vegetable Stir-fry
Australian Lamb and Vegetable Stir-fry

Australian Lamb and Vegetable Stir-fry

318 cal
15m prep · 20m cook
4 servings

Macro Breakdown

318

Calories (cal)

30

Protein (g)

20

Carbs (g)

15

Fat (g)

Fibre: 6g

Protein 46% Carbs 31% Fat 23%

Ingredients

Item
Weight
Cals
Lamb leg steaks
500g
900
Broccoli florets
300g
102
Carrot
200g
82
Soy sauce
60g
50
Honey
40g
120
Garlic
15g
20

Method

1

Slice lamb into thin strips. Heat a wok or large frying pan over high heat. Add lamb and stir-fry until browned. Add broccoli, carrot, garlic, soy sauce, and honey. Stir-fry for 5-7 minutes until vegetables are tender-crisp.