Australian Lamb Burgers with Beetroot
525 cal
20m prep · 20m cook
4 servings
Macro Breakdown
525
Calories (cal)
35
Protein (g)
40
Carbs (g)
25
Fat (g)
Fibre: 8g
Protein 35% Carbs 40% Fat 25%
Ingredients
Item
Weight
Cals
Lamb mince
500g
1100
Onion
100g
40
Breadcrumbs
50g
150
Egg
60g
90
Beetroot slices
200g
80
Lettuce leaves
100g
15
Tomato slices
150g
25
Wholemeal buns
300g
600
Method
1
Combine lamb mince, onion, breadcrumbs, and egg. Form into four patties. Cook patties on a grill or pan for 8-10 minutes per side. Serve on wholemeal buns with beetroot, lettuce, and tomato.