Australian Lamb and Rosemary Skewers
320 cal
20m prep · 15m cook
4 servings
Macro Breakdown
320
Calories (cal)
28
Protein (g)
8
Carbs (g)
20
Fat (g)
Fibre: 2g
Protein 50% Carbs 14% Fat 36%
Ingredients
Item
Weight
Cals
Lamb loin chops
500g
900
Rosemary sprigs
20g
10
Capsicum
200g
40
Red onion
150g
60
Olive oil
30g
270
Method
1
Preheat grill to 200°C. Cut lamb, capsicum and red onion into chunks. Thread onto rosemary sprigs, alternating between lamb and vegetables. Drizzle with olive oil and grill for 10-15 minutes, turning occasionally.