HomeDinnersChicken and Black Bean Enchiladas
Chicken and Black Bean Enchiladas

Chicken and Black Bean Enchiladas

472 cal
20m prep · 20m cook
4 servings

Macro Breakdown

472

Calories (cal)

35

Protein (g)

45

Carbs (g)

17

Fat (g)

Fibre: 14g

Protein 36% Carbs 46% Fat 18%

Ingredients

Item
Weight
Cals
Cooked chicken, shredded
300g
495
Black beans, canned, rinsed
400g
340
Enchilada sauce
420g
210
Corn tortillas
200g
440
Tasty cheese, grated
100g
404

Method

1

Mix chicken and black beans with half the enchilada sauce. Fill tortillas, roll, and place in a baking dish. Top with remaining sauce and cheese, then bake at 180°C for 15-20 minutes.