Tuna and Corn Fritters
350 cal
15m prep · 10m cook
1 serving
Macro Breakdown
350
Calories (cal)
28
Protein (g)
35
Carbs (g)
9
Fat (g)
Fibre: 6g
Protein 39% Carbs 49% Fat 12%
Ingredients
Item
Weight
Cals
Canned Tuna in Springwater, drained
95g
110
Canned Corn Kernels, drained
80g
65
Self-raising Flour
30g
100
Free-range Egg
50g
70
Spring Onion, sliced
15g
5
Method
1
Mix all ingredients in a bowl to form a batter. Pan-fry spoonfuls of the mixture for 3-4 minutes per side until golden and cooked through.