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Date Bliss Balls

Date Bliss Balls

153 cal
20m prep · 0m cook
4 servings

Macro Breakdown

153

Calories (cal)

3

Protein (g)

25

Carbs (g)

5

Fat (g)

Fibre: 5g

Protein 9% Carbs 76% Fat 15%

Ingredients

Item
Weight
Cals
pitted dates
100g
282
dried figs
33g
82
shredded coconut
7g
25
raw cashews
25g
139
rolled oats
8g
31
cocoa powder
8g
18
chia seeds
7g
34

Method

1

Process dates and figs in a food processor until finely chopped. Add coconut, cashews, oats and cocoa and process until the mixture forms a firm paste. Shape mixture into 12 balls and roll in chia seeds to coat. Serve 3 balls per serving.