HomeLunchesAvocado and Tomato Bruschetta with Balsamic Glaze
Avocado and Tomato Bruschetta with Balsamic Glaze
232 cal
10m prep · 5m cook
2 servings
Macro Breakdown
232
Calories (cal)
6
Protein (g)
35
Carbs (g)
8
Fat (g)
Fibre: 6g
Protein 12% Carbs 71% Fat 17%
Ingredients
Item
Weight
Cals
Ciabatta bread
100g
280
Avocado
80g
128
Cherry tomatoes, halved
100g
18
Red onion, finely diced
20g
8
Balsamic glaze
15g
30
Method
1
Toast ciabatta slices until golden. Mash avocado and spread onto the toast. Top with a mix of cherry tomatoes and red onion, then drizzle with balsamic glaze.