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Avocado and Tomato Bruschetta with Balsamic Glaze

Avocado and Tomato Bruschetta with Balsamic Glaze

232 cal
10m prep · 5m cook
2 servings

Macro Breakdown

232

Calories (cal)

6

Protein (g)

35

Carbs (g)

8

Fat (g)

Fibre: 6g

Protein 12% Carbs 71% Fat 17%

Ingredients

Item
Weight
Cals
Ciabatta bread
100g
280
Avocado
80g
128
Cherry tomatoes, halved
100g
18
Red onion, finely diced
20g
8
Balsamic glaze
15g
30

Method

1

Toast ciabatta slices until golden. Mash avocado and spread onto the toast. Top with a mix of cherry tomatoes and red onion, then drizzle with balsamic glaze.