Quinoa & Black Bean Stuffed Capsicums
242 cal
10m prep · 20m cook
2 servings
Macro Breakdown
242
Calories (cal)
12
Protein (g)
45
Carbs (g)
3
Fat (g)
Fibre: 14g
Protein 20% Carbs 75% Fat 5%
Ingredients
Item
Weight
Cals
Green capsicums
400g
80
Cooked quinoa
185g
222
Tinned black beans, drained
125g
105
Corn kernels
75g
65
Coriander, chopped
10g
2
Lime juice
15g
4
Smoked paprika
2g
6
Method
1
Preheat oven to 190°C. Halve capsicums. Mix quinoa, black beans, corn, coriander, lime juice, and paprika. Fill capsicums and bake for 20 minutes until tender.