Pumpkin Risotto with Crispy Sage
371 cal
10m prep · 20m cook
2 servings
Macro Breakdown
371
Calories (cal)
8
Protein (g)
76
Carbs (g)
4
Fat (g)
Fibre: 8g
Protein 9% Carbs 86% Fat 5%
Ingredients
Item
Weight
Cals
Arborio Rice
150g
540
Pumpkin, cooked and mashed
200g
52
Vegetable Stock
500g
20
Brown Onion, chopped
50g
20
Sage Leaves
5g
2
Butter
15g
107
Method
1
Sauté onion, then add rice. Gradually add stock, stirring constantly. Stir in mashed pumpkin in the last 5 minutes. Fry sage leaves in butter until crispy and drizzle over the top.