Spicy Sausage and Capsicum Pasta
636 cal
5m prep · 20m cook
2 servings
Macro Breakdown
636
Calories (cal)
28
Protein (g)
65
Carbs (g)
29
Fat (g)
Fibre: 9g
Protein 23% Carbs 53% Fat 24%
Ingredients
Item
Weight
Cals
Italian Sausages, casings removed
200g
600
Penne Pasta
150g
555
Capsicum, sliced
150g
39
Passata
300g
72
Chilli Flakes
2g
6
Method
1
Cook pasta. Brown sausage meat in a pan, breaking it up. Add capsicum and chilli flakes, then pour in passata and simmer for 10 minutes. Mix with cooked pasta.