Lentil and Vegetable Tabbouleh
237 cal
20m prep · 0m cook
3 servings
Macro Breakdown
237
Calories (cal)
12
Protein (g)
25
Carbs (g)
10
Fat (g)
Fibre: 12g
Protein 26% Carbs 53% Fat 21%
Ingredients
Item
Weight
Cals
Canned brown lentils, rinsed
400g
360
Parsley, chopped
50g
18
Tomato, diced
200g
36
Red onion, finely diced
50g
20
Olive oil
30g
265
Lemon juice
40g
12
Method
1
Combine lentils, parsley, tomato, and red onion in a bowl. Drizzle with olive oil and lemon juice, then toss to combine for a hearty and healthy tabbouleh.