Classic Tabbouleh Salad
247 cal
20m prep · 0m cook
4 servings
Macro Breakdown
247
Calories (cal)
6
Protein (g)
35
Carbs (g)
10
Fat (g)
Fibre: 8g
Protein 12% Carbs 69% Fat 19%
Ingredients
Item
Weight
Cals
Bulgur wheat
150g
500
Parsley, finely chopped
100g
36
Mint, finely chopped
20g
9
Tomatoes, diced
300g
54
Spring onions, chopped
50g
16
Lemon juice
60g
18
Olive oil
40g
354
Method
1
Soak bulgur wheat in hot water for 15 minutes, then drain. Mix with chopped parsley, mint, tomatoes, and spring onions. Dress with lemon juice and olive oil before serving.