HomeGoodies & Soul FoodsApple and Blackberry Crumble
Apple and Blackberry Crumble

Apple and Blackberry Crumble

392 cal
20m prep · 40m cook
6 servings

Macro Breakdown

392

Calories (cal)

5

Protein (g)

60

Carbs (g)

15

Fat (g)

Fibre: 8g

Protein 6% Carbs 75% Fat 19%

Ingredients

Item
Weight
Cals
Granny Smith apples, peeled and sliced
800g
416
Blackberries (frozen or fresh)
200g
86
Rolled oats
100g
389
Plain flour
100g
366
Brown sugar
100g
380
Butter, cold and cubed
100g
717

Method

1

Preheat oven to 180°C. Place fruit in a baking dish. Rub butter into the flour, oats, and sugar to make a crumble topping, sprinkle over the fruit, and bake for 35-40 minutes until golden and bubbling.