Crispy Oven-Baked Chicken Schnitzel
476 cal
15m prep · 20m cook
4 servings
Macro Breakdown
476
Calories (cal)
42
Protein (g)
30
Carbs (g)
20
Fat (g)
Fibre: 3g
Protein 46% Carbs 33% Fat 21%
Ingredients
Item
Weight
Cals
Chicken breast fillets
600g
990
Breadcrumbs
100g
395
Egg
50g
70
Plain flour
50g
183
Olive oil
30g
264
Method
1
Preheat oven to 200°C. Coat chicken in flour, then egg, then breadcrumbs. Drizzle with olive oil and bake for 20 minutes, turning once, until golden and cooked through.