Molten Chocolate Lava Cake
634 cal
10m prep · 14m cook
2 servings
Macro Breakdown
634
Calories (cal)
10
Protein (g)
45
Carbs (g)
45
Fat (g)
Fibre: 5g
Protein 10% Carbs 45% Fat 45%
Ingredients
Item
Weight
Cals
Dark chocolate (70% cocoa)
100g
598
Unsalted butter
50g
373
Large egg
50g
70
Large egg yolk
17g
55
Caster sugar
30g
116
Plain flour
15g
55
Method
1
Preheat oven to 220°C and grease two ramekins. Melt chocolate and butter together, then whisk in the sugar, followed by the egg and egg yolk, and finally fold in the flour. Pour into the ramekins and bake for 12-14 minutes until the edges are firm but the centre is still soft.