Sticky Date Pudding with Caramel Sauce
235 cal
20m prep · 35m cook
8 servings
Macro Breakdown
235
Calories (cal)
3
Protein (g)
45
Carbs (g)
6
Fat (g)
Fibre: 4g
Protein 6% Carbs 83% Fat 11%
Ingredients
Item
Weight
Cals
Dates, pitted and chopped
200g
556
Boiling water
250g
0
Self-raising flour
150g
510
Brown sugar
100g
387
Butter
60g
428
Method
1
Soak dates in boiling water with bicarb soda. Cream butter and sugar, beat in egg, then fold in flour and date mixture. Bake at 180°C for 30-35 minutes. Serve with a simple caramel sauce made from brown sugar and cream.