Aussie Lamb Chops with Minted Pea Mash
522 cal
15m prep · 20m cook
4 servings
Macro Breakdown
522
Calories (cal)
25
Protein (g)
45
Carbs (g)
22
Fat (g)
Fibre: 9g
Protein 27% Carbs 49% Fat 24%
Ingredients
Item
Weight
Cals
Lamb chops
600g
1100
Frozen peas
300g
180
Potatoes
800g
600
Mint leaves
20g
10
Butter
40g
300
Method
1
Preheat oven to 200°C. Season lamb chops and roast for 20 mins. Boil potatoes, mint, peas. Mash with butter. Serve chops over minted pea mash.