HomeDinnersAustralian Spiced Lamb Chops with Rocket Salad
Australian Spiced Lamb Chops with Rocket Salad

Australian Spiced Lamb Chops with Rocket Salad

507 cal
15m prep · 25m cook
4 servings

Macro Breakdown

507

Calories (cal)

33

Protein (g)

8

Carbs (g)

37

Fat (g)

Fibre: 2g

Protein 42% Carbs 10% Fat 48%

Ingredients

Item
Weight
Cals
Lamb loin chops
600g
1440
Ground coriander
10g
31
Ground cumin
10g
35
Olive oil
30g
270
Rocket leaves
100g
25
Cherry tomatoes
200g
26
Feta cheese
80g
240
Lemon
60g
12
Salt
5g
0

Method

1

Preheat oven to 200°C. Combine coriander, cumin, olive oil, and salt. Rub onto lamb chops and bake for 20 min. Mix rocket, cherry tomatoes, feta, and lemon juice. Serve lamb over the salad.