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Satay Chicken with Brown Rice

Satay Chicken with Brown Rice

549 cal
15m prep · 20m cook
3 servings

Macro Breakdown

549

Calories (cal)

50

Protein (g)

32

Carbs (g)

24

Fat (g)

Fibre: 7g

Protein 47% Carbs 30% Fat 23%

Ingredients

Item
Weight
Cals
Chicken breast, diced
500g
825
Peanut butter, natural
60g
353
Coconut milk, light
100g
120
Soy sauce, low sodium
30g
16
Brown rice, cooked
300g
333

Method

1

Pan-fry chicken until cooked. In a separate bowl, whisk together peanut butter, coconut milk, and soy sauce. Pour over chicken and simmer until sauce thickens. Serve with brown rice.