One-Pan Mexican Quinoa with Chicken
411 cal
10m prep · 25m cook
4 servings
Macro Breakdown
411
Calories (cal)
28
Protein (g)
63
Carbs (g)
6
Fat (g)
Fibre: 16g
Protein 29% Carbs 65% Fat 6%
Ingredients
Item
Weight
Cals
Quinoa
200g
738
Black beans, canned, rinsed
400g
340
Corn kernels
150g
130
Diced tomatoes, canned
400g
80
Vegetable stock
500g
25
Chicken breast, diced
200g
330
Method
1
Combine all ingredients in a pan, bring to a boil, then simmer for 20-25 minutes until quinoa and chicken are cooked. Fluff with a fork before serving.