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Tuna Melt Open Sandwich

Tuna Melt Open Sandwich

589 cal
10m prep · 5m cook
1 serving

Macro Breakdown

589

Calories (cal)

30

Protein (g)

40

Carbs (g)

33

Fat (g)

Fibre: 4g

Protein 29% Carbs 39% Fat 32%

Ingredients

Item
Weight
Cals
Sourdough bread
80g
210
Canned tuna in springwater, drained
95g
110
Mayonnaise
20g
140
Red onion, finely chopped
15g
6
Celery, finely chopped
20g
3
Tasty cheese, grated
30g
120

Method

1

Toast the sourdough bread. In a bowl, mix the tuna, mayonnaise, red onion, and celery. Spread the tuna mixture on the toast and top with grated cheese. Grill for 3-5 minutes, or until the cheese is melted and golden.