Ricotta and Tomato on Rye Crispbread
295 cal
5m prep · 0m cook
1 serving
Macro Breakdown
295
Calories (cal)
16
Protein (g)
30
Carbs (g)
12
Fat (g)
Fibre: 8g
Protein 28% Carbs 52% Fat 20%
Ingredients
Item
Weight
Cals
Rye Crispbreads
40g
140
Low-fat Ricotta Cheese
100g
140
Cherry Tomatoes, halved
80g
14
Fresh Basil
5g
1
Method
1
Spread the ricotta cheese over the rye crispbreads. Top with halved cherry tomatoes and fresh basil leaves for a light and refreshing breakfast.