Mushroom and Spinach Breakfast Scramble
264 cal
10m prep · 10m cook
1 serving
Macro Breakdown
264
Calories (cal)
22
Protein (g)
4
Carbs (g)
18
Fat (g)
Fibre: 3g
Protein 50% Carbs 9% Fat 41%
Ingredients
Item
Weight
Cals
Free-range Eggs
100g
140
Mushrooms, sliced
100g
22
Baby Spinach
50g
12
Feta Cheese, crumbled
30g
80
Skim Milk
30g
10
Method
1
Whisk eggs and milk together. Sauté mushrooms until browned, add spinach and cook until wilted, then pour in the egg mixture and scramble until just set, stirring through the feta at the end.