Aussie Breakfast Salad with Smoked Salmon & Poached Egg
310 cal
15m prep · 10m cook
1 serving
Macro Breakdown
310
Calories (cal)
22
Protein (g)
6
Carbs (g)
22
Fat (g)
Fibre: 5g
Protein 44% Carbs 12% Fat 44%
Ingredients
Item
Weight
Cals
Smoked Salmon
80g
150
Free-range Egg
50g
70
Mixed Salad Leaves
100g
20
Cherry Tomatoes
50g
10
Cucumber
50g
8
Avocado
30g
48
Lemon Juice
15g
4
Method
1
Poach the egg to your liking. Arrange salad leaves, tomatoes, cucumber and smoked salmon on a plate, top with the poached egg and avocado, and drizzle with lemon juice.