HomeBreakfastsBlueberry Lemon Yoghurt Parfait
Blueberry Lemon Yoghurt Parfait

Blueberry Lemon Yoghurt Parfait

324 cal
10m prep · 0m cook
1 serving

Macro Breakdown

324

Calories (cal)

17

Protein (g)

28

Carbs (g)

16

Fat (g)

Fibre: 5g

Protein 28% Carbs 46% Fat 26%

Ingredients

Item
Weight
Cals
Greek yoghurt
150g
150
Blueberries
100g
57
Lemon zest
2g
1
Almond flakes
20g
116

Method

1

Stir lemon zest into the Greek yoghurt. Layer with fresh blueberries and toasted almond flakes for a bright and crunchy breakfast.