Mocha Breakfast Jar
279 cal
15m prep · 0m cook
1 serving
Macro Breakdown
279
Calories (cal)
7
Protein (g)
45
Carbs (g)
8
Fat (g)
Fibre: 8g
Protein 12% Carbs 75% Fat 13%
Ingredients
Item
Weight
Cals
Rolled oats
40g
150
Unsweetened almond milk
100g
30
Espresso shot, cooled
30g
2
Unsweetened cocoa powder
5g
12
Maple syrup
10g
35
Dark chocolate chips
10g
50
Method
1
Mix oats, almond milk, espresso, cocoa powder, and maple syrup in a jar. Refrigerate overnight and top with dark chocolate chips before serving.