Apple Cinnamon Oat Muffins
231 cal
15m prep · 20m cook
6 servings
Macro Breakdown
231
Calories (cal)
7
Protein (g)
36
Carbs (g)
8
Fat (g)
Fibre: 3g
Protein 14% Carbs 71% Fat 15%
Ingredients
Item
Weight
Cals
Self-raising flour
150g
540
Rolled oats
50g
190
Caster sugar
50g
200
Light milk
120g
50
Egg
55g
75
Apple, grated
120g
62
Olive oil
30g
270
Cinnamon powder
5g
0
Method
1
Preheat oven to 180°C and line a 6-cup muffin tray. In a large bowl, combine flour, oats, sugar, and cinnamon. In another bowl, whisk milk, egg, grated apple, and olive oil. Pour wet ingredients into dry, mixing until just combined. Divide the batter into muffin cups and bake for 18-20 minutes, or until a skewer comes out clean and muffins are golden.