Apricot and Almond Parfait
259 cal
7m prep · 0m cook
1 serving
Macro Breakdown
259
Calories (cal)
11
Protein (g)
25
Carbs (g)
13
Fat (g)
Fibre: 4g
Protein 22% Carbs 51% Fat 27%
Ingredients
Item
Weight
Cals
Plain Yoghurt
150g
100
Dried Apricots, chopped
30g
72
Slivered Almonds
15g
87
Method
1
Layer plain yoghurt with chopped dried apricots and slivered almonds. A sweet, chewy, and crunchy snack.