Greek Yoghurt with Berries and Seeds
145 cal
5m prep · 0m cook
1 serving
Macro Breakdown
145
Calories (cal)
10
Protein (g)
11
Carbs (g)
6
Fat (g)
Fibre: 4g
Protein 37% Carbs 41% Fat 22%
Ingredients
Item
Weight
Cals
Plain Greek yoghurt
100g
96
Mixed berries
50g
25
Chia seeds
5g
24
Method
1
Combine all ingredients in a bowl and enjoy.