Apple and Peanut Butter Roll-ups
244 cal
7m prep · 0m cook
1 serving
Macro Breakdown
244
Calories (cal)
7
Protein (g)
22
Carbs (g)
13
Fat (g)
Fibre: 4g
Protein 17% Carbs 52% Fat 31%
Ingredients
Item
Weight
Cals
wholemeal bread, crusts removed
40g
100
natural peanut butter
20g
118
apple, thinly sliced
50g
26
Method
1
Flatten the bread slice. Spread with peanut butter, top with apple slices, and roll up.