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Quinoa and Prawn Bowl

Quinoa and Prawn Bowl

517 cal
10m prep · 15m cook
2 servings

Macro Breakdown

517

Calories (cal)

39

Protein (g)

77

Carbs (g)

7

Fat (g)

Fibre: 10g

Protein 32% Carbs 63% Fat 5%

Ingredients

Item
Weight
Cals
Quinoa
180g
633
Prawns
200g
240
Mixed vegetables
200g
160
Soy sauce
20g
10

Method

1

Cook quinoa in salted boiling water for 15 min. Sauté prawns and mixed vegetables in a pan. Mix with cooked quinoa and soy sauce.