HomeLunchesPrawn and Avocado Quesadillas
Prawn and Avocado Quesadillas

Prawn and Avocado Quesadillas

483 cal
10m prep · 10m cook
2 servings

Macro Breakdown

483

Calories (cal)

22

Protein (g)

34

Carbs (g)

20

Fat (g)

Fibre: 4g

Protein 29% Carbs 45% Fat 26%

Ingredients

Item
Weight
Cals
Prawns, cooked and chopped
150g
127
Flour tortillas
120g
360
Tasty cheese, grated
80g
320
Avocado
100g
160

Method

1

Place a tortilla in a pan, top with prawns, cheese, and avocado, and fold. Cook until golden and cheese is melted.