Aussie Beef Burger with the Lot
653 cal
15m prep · 15m cook
4 servings
Macro Breakdown
653
Calories (cal)
35
Protein (g)
45
Carbs (g)
33
Fat (g)
Fibre: 8g
Protein 31% Carbs 40% Fat 29%
Ingredients
Item
Weight
Cals
Lean beef mince
500g
1000
Burger buns
320g
880
Beetroot slices
100g
40
Pineapple rings
100g
50
Tasty cheese slices
80g
320
Lettuce
100g
15
Tomato
150g
27
Egg
200g
280
Method
1
Form mince into 4 patties and cook on a BBQ or pan for 5-7 minutes each side. Lightly toast the buns. Assemble burgers with all the fillings, including a fried egg, and serve immediately.