HomeDinnersClassic Indian Saag Paneer
Classic Indian Saag Paneer

Classic Indian Saag Paneer

351 cal
15m prep · 20m cook
4 servings

Macro Breakdown

351

Calories (cal)

26

Protein (g)

15

Carbs (g)

22

Fat (g)

Fibre: 5g

Protein 41% Carbs 24% Fat 35%

Ingredients

Item
Weight
Cals
paneer
400g
1060
spinach
500g
115
onion
150g
60
garlic
15g
22
ginger
15g
12
tomato
200g
36
turmeric
5g
18
cumin
5g
19
plain yoghurt
100g
61

Method

1

Fry cubed paneer until golden and set aside. Sauté onion, garlic, and ginger, then add spices and tomatoes and cook down. Blend spinach into a puree, add to the pan with the paneer and yoghurt, and heat through gently.