Simple Beef and Broccoli Stir-fry
260 cal
10m prep · 10m cook
3 servings
Macro Breakdown
260
Calories (cal)
37
Protein (g)
6
Carbs (g)
9
Fat (g)
Fibre: 5g
Protein 71% Carbs 12% Fat 17%
Ingredients
Item
Weight
Cals
Beef rump steak, thinly sliced
400g
640
Broccoli florets
300g
102
Soy sauce
30g
15
Garlic, minced
10g
15
Ginger, grated
10g
8
Method
1
Stir-fry the beef in a hot wok with a little oil for 2-3 minutes until browned. Add the broccoli, garlic, ginger and a splash of water, cover and steam for 3 minutes. Stir through the soy sauce and serve immediately.