Apple & Cinnamon Protein Pancakes
211 cal
10m prep · 8m cook
1 serving
Macro Breakdown
211
Calories (cal)
20
Protein (g)
25
Carbs (g)
2
Fat (g)
Fibre: 3g
Protein 43% Carbs 53% Fat 4%
Ingredients
Item
Weight
Cals
Egg whites
60g
30
Vanilla protein powder
20g
80
Unsweetened apple puree
50g
25
Self-raising flour
20g
70
Cinnamon
2g
6
Method
1
Whisk all ingredients together to form a smooth batter. Cook spoonfuls of the batter on a non-stick pan for 2-3 minutes per side until golden. Serve with a sprinkle of extra cinnamon.