Apple Cinnamon Oat Bake
145 cal
10m prep · 30m cook
4 servings
Macro Breakdown
145
Calories (cal)
8
Protein (g)
20
Carbs (g)
4
Fat (g)
Fibre: 3g
Protein 25% Carbs 63% Fat 12%
Ingredients
Item
Weight
Cals
Rolled oats
100g
380
Egg
50g
70
Apple
150g
77
Maple syrup
20g
52
Method
1
Mix rolled oats with eggs, apple, and maple syrup. Bake at 180°C for 30 minutes.