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Scrambled Eggs on Toast

Scrambled Eggs on Toast

335 cal
5m prep · 5m cook
1 serving

Macro Breakdown

335

Calories (cal)

20

Protein (g)

30

Carbs (g)

15

Fat (g)

Fibre: 5g

Protein 31% Carbs 46% Fat 23%

Ingredients

Item
Weight
Cals
Wholemeal bread
70g
180
Eggs
100g
140
Milk
30g
15

Method

1

Toast the wholemeal bread. Whisk the eggs and milk together in a bowl. Cook the egg mixture in a non-stick pan over medium heat, stirring occasionally, until cooked to your liking. Serve the scrambled eggs on top of the toast.