Spinach and Mushroom Crepes
339 cal
15m prep · 10m cook
2 servings
Macro Breakdown
339
Calories (cal)
20
Protein (g)
36
Carbs (g)
11
Fat (g)
Fibre: 7g
Protein 30% Carbs 54% Fat 16%
Ingredients
Item
Weight
Cals
Wholemeal flour
100g
340
Eggs
100g
143
Mushrooms
100g
22
Spinach
30g
7
Low-fat cheese
50g
165
Method
1
Mix flour and eggs to make batter. Pour a thin layer into a hot pan. Cook until edges are crisp. Fill with sautéed mushrooms, spinach, and cheese.